AKO 12 WEEKS
<i>Get ready for our most popular training camp!</i>
Starting as local gym competition for the first time in 2014,AKO has become a regular event held yearly at the ABORO ACADEMY in Shanghai. Because of its great success, in the summer of 2019, the Training Camp reached an international level. The first AKO outside of Shanghai was held in <pt><a>Amsterdam|https://hethem.nl/en/Het-Hem/Calendar/2019/08/Boksgala</a></pt>.
Designed by Michele Aboro around her training regimen for the World Title fights, AKO is a 12-week progressive boxing programme to train beginners and novices in a safe environment and take them into a final competition.
AKO training programme stimulates students to push against their limits and encourages them to challenge themselves in the ring.
Working together for over 15 hours a week, participants build up a strong connection amongst themselves that transcends the AKO training camp.
Want to know when the next selection is?
ACCC 6 WEEKS PROGRAMME
The ABORO CARDIO COMBAT CAMP plan is a multi-discipline fitness training to improve agility, increase flexibility and boost endurance.
JUNIOR SUMMER CAMP (7-15 years)
Organised during the school break between June and August, the SUMMER CAMP offers a variety of classes from Boxing, Kickboxing and Krav Maga (self-defense) for Juniors & Teens.
